Monday, April 5, 2010

Day 1

Ok, well, I didn't like the whole 8 posts a day!  So I'm back to one.  I am also back to Day 1.  With being sick for basically all of last week, I definitely don't want to start out the program like that.  I weighed myself today and will use last week's measurements and pictures for my before P90 stats.  Sometimes the table below doesn't show entirely on the blog.  If you click on it, though, it will open up in a separate window.

Measurements/Metrics



Weight - 282.0 (gained 2 pounds over Easter, not too bad!)

Neck - 18.00
Chest - 48.75
Waist - 51.75
Hips - 46.75
L Arm - 14.00
R Arm - 14.00
L Leg - 25.75
R Leg - 26.00

Exercise - Sculpt 1-2

15 pushups (no perfect pushup stands)
0# weight / 15 reps all exercises (don't want to overdo it after being sick! - and starting over)

Diet

Breakfast - Oatmeal w/ skim milk, protein, cinnamon, and blueberries
Snack - 1 Apple
Lunch - 3/4 Cajun Pasta dish & Hot Fudge Brownie Sundae
Snack - 1 Apple
Dinner - 1/4 Cajun Pasta, 1 Chicken Tender, 1 Cheese Stick

Feelings

While I still feel week (as evidenced from the workout this morning), I definitely love the idea of getting back to workout out and losing some weight!  No problems getting up this morning, though I did think about pushing the workout back a half-hour.

No comments:

Post a Comment