Day 21

Measurements/Metrics

Weight - 276.7

Exercise - Rest Day

Diet

Breakfast - Cereal w/ Milk
Snack - Skip
Lunch - Pita w/ Almond Butter & Jelly
Snack - Cookie
Dinner - Cheat - Sauerkraut & sausage, pork tenderloin, salad, steamed veggies
Snack - 5 Oreos

Feelings

Well, I screwed up on the weekend again.  Today was even worse than yesterday - too much crappy, highly processed, sweetened foods.  Since the baby will be born this week, the next few weekends should be better since we'll be at our house and more in control of what is around - so I'm hoping for some habit changing behavior these next few weeks.  I also am going to bring it for real during these next 4 weeks, since I will be home for them all (well, this week will be at work, but the next three will be at home!).

BE STRONG AND SUCCEED!!!  REMEMBER YOUR GOALS!!!