Measurements/Metrics
Weight - 282.8 - I guess the team lunch wasn't too successful! :(
Exercise - Sweat 1-2
Still feeling weak, I did the whole routine at minimal exertion. My hands were down, but I kept the pace up and brought it a little more on the X work. I will slowly add back in the intensity. I don't know if I'm wrong, but I think I hit my body too hard before (when I started doing the whole routine), which weakened my immune system. So I'm going to start slow, but quickly add everything in. This was definitely easier than full-out Sweat 1-2 like before, but I will get there in a couple weeks!
Diet
Breakfast - Oatmeal
Snack - Apple
Lunch - Cod Sandwich & Apple
Snack - Apple
Dinner - Pita Pizza
Feelings
Yesterday's team lunch wasn't a big success for me. We ended up having to get more stuff to use a coupon, and while I did save a portion of my entree for dinner, I did get a dessert. The Hot Fudge Brownie Sundae was too good to waste, so I did splurge big time on that. It doesn't happen often, so I will just have to live with the consequences over the next couple of days until I burn it all off!!
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