Tuesday, April 6, 2010

Day 2

Measurements/Metrics

Weight - 282.8 - I guess the team lunch wasn't too successful!  :(

Exercise - Sweat 1-2

Still feeling weak, I did the whole routine at minimal exertion.  My hands were down, but I kept the pace up and brought it a little more on the X work.  I will slowly add back in the intensity.  I don't know if I'm wrong, but I think I hit my body too hard before (when I started doing the whole routine), which weakened my immune system.  So I'm going to start slow, but quickly add everything in.  This was definitely easier than full-out Sweat 1-2 like before, but I will get there in a couple weeks!

Diet

Breakfast - Oatmeal
Snack - Apple
Lunch - Cod Sandwich & Apple
Snack - Apple
Dinner - Pita Pizza

Feelings

Yesterday's team lunch wasn't a big success for me.  We ended up having to get more stuff to use a coupon, and while I did save a portion of my entree for dinner, I did get a dessert.  The Hot Fudge Brownie Sundae was too good to waste, so I did splurge big time on that.  It doesn't happen often, so I will just have to live with the consequences over the next couple of days until I burn it all off!!

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