Friday, April 23, 2010

Day 19

Measurements/Metrics

Weight - 274.1 pounds

Exercise

I stayed up late with Jess talking last night, so wasn't able to get up early enough to work out.  Since I am working on the deck when I get home today, I will put in a good 3 hours, which is 6 times longer than the sculpting workout.  So I should get a good enough resistance workout with that.  Monday starts 3-4, so a good rest is fine!

Diet

Breakfast - Oatmeal
Snack - Pear
Lunch - Tuna Sandwich & Apple
Snack - Pear
Lunch - 1.5 Tuna Sandwiches (about the same calories as a dinner should be)

Feelings

I can't believe the weight loss today.  I don't know why the heck I lost that much, but I weighed myself 3 times.  If it is just a mistake for some reason, I'll find out tomorrow!  Otherwise - GO ME!!

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