Day 15

Measurements/Metrics

Weight - 279.9 (I payed for the weekend again and basically stayed even for last week)

Exercise - Sculpt 1-2

I decided to up the ante this week and go for 20 pounds!  Man, was that hard!  Not impossible, but definitely hard.  I did a lot of the sets at 15 reps still, which was surprising.  I will have to kick the weight up, which means buying more weights.  I will stick with 20 pounds this week, and switch to 3-4 next week.  That's a week early for the sculpting, but that one has always been a little (or a lot!) easier than sweating.

Diet

Breakfast - Oatmeal
Snack - 1 cup Jell-O with Oranges/Pineapple
Lunch - Tuna Sandwich & 1 cup Jell-O with Oranges/Pineapple
Snack - 1 cup Jell-O with Oranges/Pineapple
Dinner - 2 cups spaghetti w/ meat sauce
Snack - 4 fun size candy bars

Feelings

I feel really good today!  I was looking in the mirror after working out, and actually noticed a little more definition in my chest.  Probably not noticeable unless just after working out, but I have more of that ridge separating the pecs visible!  My arms were also pretty pumped.  Still a good amount of fat to lose around them, but I did that a little bit of that bicep ridge!