Measurements/Metrics
Weight - Didn't take today
Exercise - NONE!
Diet
Breakfast - Cereal w/ Skim Milk
Snack - Fruit
Lunch - Skipped - busy!
Snack - Skipped
Dinner - 1 cup of white rice; 3/4 cup General Tso's Chicken; 1/2 cup Sesame Chicken; 1/2 cup Broccoli
Feelings
Things are going well now that I have semi-given up the bad snacks so much. I really have to cut down on them since the sugar is what is really bad for me. The less sugar I have, the better things will be for me in the near and long term.
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