2010.03.09 - W2D6 - 169

I woke up today and really wanted to weigh myself.  I think I am doing well, but sometimes I just want to see the number to prove it to myself.  With a lot of self-control, I didn't end up looking.  Come on, tomorrow I get to take my measurements/pictures, and the next morning I can weigh myself.  I can hold off for another day!!

Exercise

Boy, oh boy!  I did the cardio program today for 24 minutes.  This took me through the break and into the kicking routine.  From last time I did this, there won't be any problem with the kicking and punching - but there are still problems with the cardio.  I think that's why I dislike the routine the most - it makes me realize how out of shape I am.

To change things up, I worked out the full intensity for the entire first superset of activities (knee-ups).  This was 4.5 minutes and I held through it even though I wanted to stop.  I had to slow down on the first round of jumping jacks (basically just walk around and catch my breath for the jacks), but by the second round I was doing it at medium intensity.  I kept it up for the third round, too.

The X-work went well, and I was able to do all three at medium intensity.  So I think things are getting better, since it's only been 2 weeks!!!  I have to keep that in mind!

Diet

Breakfast - Cottage Cheese with Blueberries & Strawberries
Snack - 1 regular donut hole, 1 Tbl Almond Butter, 1 slice Turkey Bacon
Lunch - Tuna Sandwich & Pear
Snack - 1 Tbl Almond Butter, 1 slice Turkey Bacon
Dinner - Pita Pizza