2010.03.01 - W1D5 - 177

With yesterday off and no exercise, I think that just allowed the pain to set in.  I woke up today and my legs and butt were very sore.  We'll see how that impacts exercising today after work.

Diet

Breakfast - Oatmeal with Blueberries and Protein Powder

Snack - 1/4 Cup Strawberries & 1 Tbl Almond Butter

Lunch - Tuna Sandwich & Pear

Snack - 1/4 Cup Strawberries & 1 Tbl Almond Butter

Dinner - Hamburger from night before (no fries or pasta!!)

Exercise

I decided to wait on doing the exercises since Maddie had her first day of "school" and wanted to show me all the stuff she had done.  Then I made dinner for my beautiful ladies and spent a couple hours with Maddie.  With Maddie going to bed at around 1930, I only see her for 3 hours when I get home, so I thought I'd wait until after she went to bed to work out.  Then Jess and I started talking (which we so rarely get to do), and I missed my workout.  So now I have to double time it tomorrow in the morning!!