Diet
Breakfast: Two packages of Nature Value Almond and Pecan Snack Packs (380 Cal)
Snack: Rolled in with Breakfast
Lunch: 1 Sam's Club Hot Dog with ketchup, mustard, onions, and sauerkraut. Very watered down green/white tea blend.
Snack: 1 small piece of Maddie's special cake
Dinner: Pita Pizza
Exercise
I did 20 minutes of cardio today! I made things a little more difficult today by extending the full-intensity portion 1 more set of exercises, so instead of doing just three (jumping jacks, jogging in place, and running lunges), I added the next exercise (jumping jacks) for a total of four exercises at full intensity. Then I still did three at medium, and three at low. I still dread cardio the most of all three routines, but it is getting better every time I do it!
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