Exercise
I set my alarm for 0330 so I would have more time to just lay in bed and relax until 0345 when I got ready to work out. I was in the basement by 0400 and started with Sweat 1-2. I'm not dreading it nearly as much as I used to, and I think it's because I can do it now. As stupid as that sounds, I don't like not being able to do something. Probably a very good idea I dropped down to level 1-2 for now - boost my morale!!
Diet
Snack - 1/2 Sugar Cookie after workout
Breakfast - Oatmeal with Skim Milk, Chocolate Protein, Cinnamon
Snack - 2 slices Cucumber w/ Ranch Dressing
Lunch - Tuna Sandwich & Apple
Snack - 2 slices Cucumber w/ Ranch Dressing
I weighed myself today (I know, I shouldn't have), but I gained a pound so far this week. I think it's because of all the bad days in a row (fish fry, pizza night, Frankenmuth). So I'm just going to have to deal with the consequences on Thursday. I hope I still lose some weight, even if it's just a pound!! I have to push myself to not cheat anymore and work out a little harder!
Dinner - Pita Pizza
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