I haven't been feeling well the last couple of days. Going to sleep at around 7-8pm last night, I still only slept for about 3-4 hours before waking up. Needless to say, when 0345 rolled across the clock, I did not want to get up! I eventually did get downstairs at 0415, so not too late. The point is I still made it!
Sweat 1-2 today was brutal. My nose is stuffed up and I was tired. I pushed through it, though, and did everything and then some. According to my schedule, I only planned to do 50 crunches today as I work into the program. Unfortunately for me, I was an overachiever and did all 100. I guess this means I always have to do 100? The form and pacing need some work, but the abs felt painful at the end!
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