Exercise
I slept in a little late and then did my Fat Burning Express workout. This is 35 minutes long, but again, maybe because of yesterday, I decided to push through and finish the whole thing. I was dripping in sweat after it was over, but I am glad that I did it. I finished it with doing all the reps at the same speed, and also using a 10 pound medicine ball! No whimpy 5-6 pound one for me!!
Diet
Breakfast - Pancakes (no syrup or fruit)
Snack - Banana
Lunch - Tuna Sandwich & Apple
Snack - Brownie
Dinner - 2 pieces of pizza, salad & brownie
We had a get together with some friends. This week will probably be a low week for weight loss with the fish fry, get together, and Frankenmuth tomorrow. I will just have smaller meals and skip snacks since I know the dinner calorie count will be a little higher. Hopefully the full exercise routines help me burn off the extra!!
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