Exercise
I switched the exercise portion to before the diet since I started working out in the morning.
Today I did the FatBurner Express workout. I did 20 minutes of it, which got me up to the same part of the routine as before, just a little bit farther. Things are getting noticeably easier each time I do a routine, so that is very encouraging!!
Diet
Breakfast - Waffle with Blueberries and Strawberries
Snack - 1/2 Pear with 1 Tbl Almond Butter
Lunch - Tuna Sandwich with Pear
Snack - 1/2 Pear with 1 Tbl Almond Butter
Dinner - Pita Pizza (I bring the ingredients with me and make them at my in-laws they are so good!!)
Snack - 3 slices Turkey Bacon (100 calories) - I was starving at around 8pm, so I caved! :(
Snack - 3 slices Turkey Bacon (100 calories) - I was starving at around 8pm, so I caved! :(
Wow RayRay..you are doing FANTASTIC! Keep up the good work!
ReplyDeleteThanks, Mom! I plan on keeping this up for a long time. Your support and motivation are encouraging! Thank you so much!!
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