Wednesday, March 3, 2010

2010.03.03 - W1D7 - 175

OK, the end of the first week!  How exciting!  Tomorrow will be the update on my measurements as well as a new set of pictures.

Diet

Breakfast - Oatmeal with Protein Powder and Blueberries
Snack - 1/2 Pear & 1 Tbl Almond Butter
Lunch - Tuna Sandwich & Pear
Snack - 1/2 Pear & 1 Tbl Almond Butter
Dinner - Pita Pizza

Exercise

I woke up again at 0415 today to do the FatBurner routine.  I made it through the 18 minutes (50%) as usual - reps consisten with theirs, but definitely the stamina not where I would like it to be.  I noticed it a little easier than Saturday, though.

Tomorrow I will give an additional post reflecting on this week, if any of my goals have changed, etc., based on my measurements and experience from this week.

Thanks!

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