One thing I didn't do was have my meals already made for this week. So after the workout, I put together a sandwich and two snack together to take to work. The nice thing about the oatmeal, is that I can have everything at work, ready to go, and don't have to pack a thing!
Breakfast - Oatmeal w/ Skim Milk, Protein, Blueberries
Snack - 1/3 Cup Sweet Potatoes
Lunch - Chicken Sandwich & Apple
Snack - 1/3 Cup Sweet Potatoes
Dinner - Pita Pizza
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