Saturday, March 6, 2010

2010.03.06 - W2D3 - 172

Well, it is another Saturday and I like these days the best since tomorrow is a day off!!  :)  While I like not having to work out, I like the results of working out even more, so I will continue to work out in the morning.  I am also starting to look at cookbooks and pick different main courses and sides for breakfasts, lunches, and dinners in the future.  As long as I keep a well balanced meal with natural ingredients, I am okay doing that, since I see that that is what the P90 diet is all about - and what any healthy diet should have.

Exercise
I switched the exercise portion to before the diet since I started working out in the morning.
Today I did the FatBurner Express workout.  I did 20 minutes of it, which got me up to the same part of the routine as before, just a little bit farther.  Things are getting noticeably easier each time I do a routine, so that is very encouraging!!

Diet

Breakfast - Waffle with Blueberries and Strawberries
Snack - 1/2 Pear with 1 Tbl Almond Butter
Lunch - Tuna Sandwich with Pear
Snack - 1/2 Pear with 1 Tbl Almond Butter
Dinner - Pita Pizza (I bring the ingredients with me and make them at my in-laws they are so good!!)
Snack - 3 slices Turkey Bacon (100 calories) - I was starving at around 8pm, so I caved!  :(

2 comments:

  1. Wow RayRay..you are doing FANTASTIC! Keep up the good work!

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  2. Thanks, Mom! I plan on keeping this up for a long time. Your support and motivation are encouraging! Thank you so much!!

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